Vitamin B6 is a coenzyme of many enzymatic transformations in the body, among others amino acid transamination and decarboxylation. Particularly important is its participation in the transformation of tryptophan, which produces serotonin and nicotinic acid. It is necessary for the process of phosphorylation, affects glycogenesis and glycogenolysis in muscles, plays an important role in immune and hematopoietic processes. It reduces the secretion of prolactin, which has a negative effect on male libido.
Vitamin B12– is a vitamin responsible for the proper functioning of the nervous system, it also participates in the metabolism of proteins and fats and contributes to the proper level of homocysteine, supporting the circulatory system. Stimulates the production of serotonin – a neurotransmitter responsible for a good mood. It also works directly on brain cells, protecting them from toxins.
Niacin – increases mitochondrial activity. In addition, it contributes to the proper maintenance of cholesterol in the blood and also participates in the synthesis of sex hormones: insulin, cortisol, and thyroxine. Niacin supplementation also has benefits for the immune system. Studies show that the systematic use of vitamin B3 leads to an increase in neutrophil count. They are white blood cells that allow the destruction of pathogenic microorganisms in the form of bacteria. Vitamin PP also leads to an improvement in the functionality of the central nervous system. The increase in activity in the mitochondrial nuclei, which are located in the nucleus accumbens, contributes to the improvement of the human mental condition, which is manifested by increased confidence, reduced effects of felt stress and reduced anxiety.
Calcium-is an essential mineral, affecting, among others, maintaining the body’s electrolyte balance, which is necessary for its proper functioning. It is an important component of bone tissue and is necessary for its proper development, as well as for the processes of the smooth functioning of nerves, muscles and the heart.
Magnesium – a bone component – stabilizes the level of calcium phosphates, which prevents their demineralization, a cofactor of many enzymes (including kinases), plays an important role in the process of muscle contraction, stimulates the body’s defenses, necessary in the initial phase of the steroidogenesis process, indirectly controls the synthesis of growth hormone, insulin and insulin-like growth factor (IGF).
Zinc – necessary in the synthesis of protein and nucleic acids, directs muscle contractility, has its share in the process of insulin formation, accelerates wound healing, improves mental performance, is a cofactor for numerous enzymes.
Dosage:
1 capsule a day